Ryan M. Cochran
As the head trainer of Tiger Fitness and Tiger Academy, Ryan's experience and influence is extensive.
"My philosophy in fitness and in training is and will always be this: what you put into it, is what you get out of it. If you give it your all, you will get the results you want. Through training, you will learn that this thought process applies to every aspect of life. I've been a certified trainer through the American Sports and Fitness Association for the past 6 years and have played rugby for 17 years, so I have spent the majority of my life being physically active and building strength and agility. Captaining my middle school, high school, and men's rugby teams, I've learned to lead people to reach beyond their limits and achieve their goals. I continuously push myself to keep learning so I can develop an unmatched knowledge in the field and lead my clients to success."
Grace is certified as a personal trainer and nutritionist through The International Sports Sciences Association (ISSA).
"As athletes, my four older brothers have been into fitness for as long as I can remember, and this was a large part in why I became a personal trainer. I have been involved in fitness for 7 years, and personal training became my passion almost four years ago. After getting certified, it didn't take long for me to realize that I really love what I do. I am able to help my clients reach their goals, and I show people that they can push themselves further than they ever thought. Seeing the people I train gain confidence in themselves is one of the best feelings to experience. I constantly push myself, too, looking for new ways to become a better trainer for my clients. The ultimate goal for me is to give people the tools to turn fitness and being healthy into their lifestyle, so one day, they won't need me!
From building relationships with local businesses and coordinating community events, to developing and designing each add and social media campaign, Isabel's role as part of the Tiger Team is a broad one. Isabel will also be the writer behind the blog and newsletters soon to be launched for Tiger Fitness. True health is her passion, and through her business, Food by Bel, she provides health advice, meal planning, and a personal grocery shopping and food prep service.